Health & nutrition coaching
If you’ve spent years trying to fix your eating — and still feel stuck — the problem probably isn’t what you think. You’re not broken. You just haven’t been given the right kind of support.
You don't have to quit drinking to feel good. We work it in, not out.
No rigid meal plans. Small changes that fit the life you already have.
Made for women who work hard, love life, and still want a night out.
A surgeon wanted $50,000 to fix my slipped disc. I said no.
I trusted my body to heal instead — and it did. So did my sinus, my allergies, my skin.
Here's what I learned: the body follows a protocol. Train your mind to believe it, and the rest follows.
We move through them together, at your pace — never all at once.
Set the foundation, gently.
Food that works with your body.
A reset, when you're ready.
The kind you'll look forward to.
Everyone who reaches out to me is dealing with something real. These are a few of those stories, shared with permission and gratitude.
“I’ve always struggled with my weight, and I love food too much to stay on any diet. Sue listened and built the program around me — no cutting food, no forced workouts. I lost 15kg over 11 months on her nutrition protocol. Wow!”
“Food was my escape, and I gained around 35kg in a year. I lost 25kg on my own — then another 10–11kg in just two months with Sue. No diet. Just proper nutrition and 20 minutes of movement (we always end up doing an hour, haha). It’s never too much, and you can do it anywhere.”
“I wasn’t very overweight, but I carried a lot around my stomach and waist. Twenty minutes of fat-burning with Sue each day took me from 55kg to 50kg in three months — no dieting. The best part? She encouraged us to eat what we wanted. This method is amazing.”
Follow along on Instagram @sleek.sue and TikTok @sleeksue
One honest chat on WhatsApp. No pressure, no pitch — just whether this is the right fit for you.
Let's chat on WhatsApp